Monday, November 30, 2015

A Run With A View

I love living in Redwood Shores. It's stupidly expensive to live anywhere in the Bay Area, but the views are priceless. 



I went for a 5K run this morning training for the upcoming Color Run at AT&T park in San Francisco and a Zombies, Run! Virtual 5K. 

I felt like Snow White as all my animal pals came out to cheer me on today. Yes, I will stop midrun to snap a picture. 









By far the most incredible thing I witnessed was these leopard sharks. 




Feeling very privileged and thankful to live in such a beautiful part of our country. 






Monday, October 12, 2015

Thai Massage


My husband decided to show his appreciation of me and all I do by booking me a massage. What a sweet gesture! At least that's what I thought...

So I arrived and the massage parlor is gorgeous. Dark hardwood floors and softly lit sparkling chandeliers  Lovely relaxing music is playing and I am given bamboo sandals to wear. Then I am escorted to my "room" which is curtains surrounding a platform bed. I undress warily eying the cracks between the curtains then settle down to await my massage. 

The masseuse asks if I prefer light, medium or hard and I say hard because I've had deep tissue massage in the past and loved them. 

Big mistake. Really BIG mistake. 

First she sat on my back and then proceeded to literally walk all over me. I hadn't noticed the pole and scarf above me that assisted her tightrope act. Heels digging into pressure points over and over. Hurt so good until I finally felt each spot begin to relax. 

As she knelt down and began using her elbows on my spine I briefly wondered how much my husband paid this tiny Thai lady to beat the holy hell out of me. And why did she seem to be enjoying it so much? 

I'd like to say I spoke up and asked her to dial it back to medium or even light, but I didn't want to look like a wimp. So I bit my tongue and endured my pummeling like a champ. I mean, at one point she braced her body against the wall and pressed her feet deep into my shoulders.  She worked my entire body from head to toe for 90 minutes pulling and stretching me into yoga positions that I didn't even know I could do. 

Afterwards I felt stronger and like an incredible amount of blocked energy had been released. I also used a heating pad and sat in the hot tub. Sweet relief. 

I now know what it's like to be completely dominated and at the mercy of my captor. And you know me, I totally tipped her well for the torture. 

The moral of the story is don't say hard unless you mean it! 


Monday, October 5, 2015

Guns

Honestly, I'm tired of the gun debate. Both sides get irate and nothing gets done. We all have to admit there's a problem, right? Whether the deaths are mass shootings, homicides, suicides, accidental discharges surely we all can agree that reducing these incidents would be a good thing? 

People throw their hands up in the air. They say this is the world we live in today. These things "just happen". 

So, let's talk about Sudden Infant Death Syndrome (SIDS). It happens. It's tragic. It's beyond awful and no one wants it to happen to anyone. We don't know exactly what causes it, although we have some ideas and we want to do what we can to mitigate those factors. 

One solution would be for everyone to just stop having babies. No babies=No SIDS. But a lot of us happen to think babies are pretty great. Some of us have babies and really have no business having a baby, but most of us love and care for our babies as we should.

So in 1994 after studying other countries and doing research the Back to Sleep campaign was released. It didn't stop SIDS completely, but it did reduce deaths by 50%. FIFTY PERCENT! That's huge! 

Now imagine we all worked together, looked at the factors. Did some research and found something that would reduce gun deaths by 50%. How incredible would that be? 

Maybe it's higher taxes so we can provide mental health care to those who need it. Maybe it's limiting ammunition. Maybe it's bringing criminal charges against parents who don't keep their guns properly stored. Maybe it's something that people smarter than me in the areas of gun safety figure out. 

But isn't it time to quit debating semantics and actually DO something? 

Sunday, September 27, 2015

Influenster-YSL Vox Box

I absolutely adore Influenster. Who doesn't love getting free products in the mail to try and review? The last box I received was also a YSL themed Vox box and I was thrilled to try more of their makeup. 



Yesterday I found my Vox Box in the mail. 2 gorgeous shades of lipstick compliments of YSL and Influenster. 


The first thing I noticed was how nice the golden tubes felt in my hand. Very old Hollywood glam. Then I opened them up and was blown away by the stunning colors. 


On the left is Fuchsia and on the right is Rose Stiletto. Both gorgeous colors for fall. I couldn't wait to try them both. So I did! 


I feel like Fuchsia (on top) is a fun color that left me feeling a bit saucy. Great for date night or wine with my gal pals. Rose Stiletto (bottom) is definitely my new go to color. One friend told me it was "Autumn on your lips!" which I thought was a perfect description! 

I'll admit I am mostly a tinted lip balm or gloss kinda girl, but this lipstick is super hydrating and feels lush on my lips. I will definitely be wearing Rose Stiletto everywhere from the school run to Starbucks. I even wore it to cheer on my Patriots today. 


My lips actually feel smoother and better after wearing it, not dry and cracked like some long wearing brands. Thank you YSL and Influenster for getting me fall ready! 

Thursday, September 24, 2015

Guest Post for #Letterclub

I wrote this post for my GlobalPenFriends (#letterclub) blog.

You can view it on their site here.

When my friend asked me to write a blog post on crafty ideas for snail mail I was flattered. I continue to insist that I am not half as creative as she thinks I am, but I do like to scour Pinterest for ideas and adapt them to my needs and supplies. For years I have enjoyed embellishing plain notecards with stickers and decorations tailored to the occasion and taking into account the individual's personal tastes.   

               


Recently, I came across Folder Cards. I fell in love with the idea of a card as a surprise full of hidden treasures. Nothing fancy or expensive, just a little something extra to make it special, whimsical and fun.

First, I get out all of my supplies. I have been shopping the sales and clearance aisles for bits and bobs so I most always have something on hand to inspire a design.  My latest purchase was a bulk package of mixed paper that I got for half price so I started there.




Then I added some scraps of leftover paper I had and small bags and envelopes to folder. I used hot glue, because that is a tool I feel most confident with. Glue sticks, regular glue or tape could work as well. Just whatever you have on hand.  




Of course I wrote a personalized letter and tucked it into the large envelope of each card. I filled the rest of the cubbies with stickers, scraps of paper with treasured quotations, heart punches to represent kisses and hugs, bookmarks, & photographs. 

             

         

These were rather large cards that I was sending in parcels with other items so I had the space. I also did a few smaller notecard sized examples to send to my pen pals. 

          


I did get some feedback that while some items were a hit, others were a miss depending on the recipient. Once again it is about knowing your audience. Some people despise confetti for other's it's a delightful addition. Best to err on the side of caution. 

One other small touch I've been adding to my correspondence is a personalized stamp I had made from Nostalgic Expressions. It has been generally well received, although how my postman feels may be a different story. 

               


                                     My Crafty Snail Mail Corner


Remember, it's the content that counts. A beautifully handwritten letter needs no adornment, but sometimes it's fun to get your creative juices flowing. Have fun with it and happy crafting!

Tuesday, September 22, 2015

Flawed

My friend posted pictures on Facebook of a gorgeous table she had refinished. It was stunning and I told her so as did several other friends. She thanked us, but said the table had a flaw on the right side and she wasn't satisfied it. People were even offering to buy this piece, but she wouldn't hear of it unless she could fix the mistake. 

I'll be honest, I had to go back and study the pictures to even know what she was talking about. I finally noticed a spot that was perhaps slightly different than the rest of the finish, but to me that was part of the charm. It was obvious in a good way that this was not a machine manufactured item. This furniture had been lovingly and beautifully restored by my fabulously talented friend and I thought it was perfect. 

It made me think, how many of us see glaring imperfections in ourselves that are nearly invisible to others. How many times do we let these so-called flaws keep us from trying for a promotion or asking out someone we are interested in getting to know? 

Let's cut ourselves some slack and realize that even with our "messed up" bits we are worthy of admiration and our beauty shines through. Scars are proof of a life well lived after all. 

PS I've got to say, that is one badass table! If she wasn't so sweet and genuine I'd be viciously envious of her skills. 

Friday, September 4, 2015

#Am Writing

Writing


My thankless task.

My never ending journey.

Give up. Give in. Get it out. Breathe again.

Joyless existence.

Chained to my inner monologue.

Gawd not her again.

I cannot listen to her drone on about helplessness or hopelessness or the futility of life.

Here come the tears

Tears and electronics don’t mix you idiot.

Distraction mode.

Activate Twitter, Facebook, Instagram.

Compound worthless feelings.

Check mail.

Submission accepted.

Cue euphoria!

Begin again.

Thursday, September 3, 2015

Love is Remembering

How can it be that the sun is still shining? And have the stupid birds not heard the news? Life somehow keeps going on. Not the life that I would choose.



‘Ugh,’ I think as I crumple up the paper. “Write it down, whatever you feel. Just get it all out.”, said the therapist. “It will help you heal.”  I know she meant well and I’m sure it can help, but after writing a certain four letter F-word a thousand times I have only been able to move on to crappy poetry that my inner fifteen year old self is immensely proud of and makes my thirty something self cringe.

I wanted a little sister so bad. I remember begging my mom and dad for one. As it was with most of my childhood, I got my way. She was a beautiful blonde thing with large brown doe eyes. Always content to follow my lead, except when I refused to allow her into my room and she threw a ceramic pencil holder at my head. At the age of four she had remarkable aim as the subsequent goose egg proved.

Have you ever thought what it would be like to be twenty-two years old and told you have brain cancer? Imagine for a moment that you are a small town Oklahoma girl and you have a flight booked to Ireland. Lately, you’ve noticed something going on with your eyes so you decide to fully enjoy your trip you’ll go get a check up before you leave. No big deal.

Next thing you know you are told to go to the ER. Then before you have time to make the necessary calls you are taken to the nearest major hospital and prepared for brain surgery. The blonde bombshell doctor with a no holds barred approach to cancer tells you that if you had gotten on that flight to Ireland you wouldn’t have come back alive.

Brain tumor. Of all the rotten luck.

As much as I tried to listen and be there for her, no one but she can truly know the internal struggle she faced.  From the outside I saw bouts of fear and anger, but more than that I saw immense courage and faith. She endured surgeries, radiation (during which she wore a custom made Hannibal Lector type mask that was bolted to the table) and chemotherapy. She graduated with her bachelor’s and began pursuing her master’s in Art Therapy. She planned to work with children who had cancer and help them explore their feelings through using art. She would have been damn good at it too. One day we stopped by her apartment to pick up a few things. In her art room, I noticed there was a wall of pictures. Horses. In oil, pastels, highlighter, charcoal, pen, pencil, and watercolor, tons of horses sketched, drawn and painted by her own extremely talented hand. Horses with their legs shackled to the ground, some whose hooves had grown into roots, horses with their noses stuck to the ground, emaciated horses with their ribs protruding, horses struggling to break free. Once proud, carefree animals, now worn to the bone, weary, yet the eyes still fierce. It didn’t take an art expert to interpret their meaning. It broke my heart.

“Hope is the thing with feathers
That perches in the soul,
And sings the word without the tune,
And never stops at all.”-Emily Dickinson

I’ve loved Emily Dickinson since I was ten and had the beginning stanza of this poem as my email signature for years now. I noticed my sister used it as a theme in many of her paintings. Birds supported on branches singing about hope. Hearts filled with hope. “Choose Hope.” There’s always hope. Hope lives. Hope floats. Hope. Hope. Hope. My sister had hope. Hope for marriage. Hope for kids. Hope to die of old age after kicking cancer’s scrawny ass. Nope. Nope. Nope.

Instead here we were, her unconscious and struggling to breathe while I held her hand and played her a playlist of her favorite songs. No more concerts. No more, “Have you heard this band? Listen to this!” Just me holding her hand, telling her that I was the luckiest person in the world because I had the best sister ever. Dad read the Bible to her, friends visited and sang hymns, mom sobbed, my sister choked on the fluid that kept filling up her lungs and I begged silently for her to give up the fight thinking that we are kinder to our animals than people sometimes. Then I lay awake at night, racked with guilt.

It just takes some time,
Little girl you’re in the middle of the ride,
Everything, everything will be just fine
Everything, everything will be alright
Alright”

She loved that Jimmy Eat World song, ‘The Middle”. I think it became her mantra. She never gave up. She kept fighting until the very bitter end. If I had to say what the most remarkable thing was about my sister during all of this I would say it was her sense of humor. When I helped her bathe and shave her legs she teased me about feeling her up. When she couldn’t feel her left arm and her hand was resting on her dinner plate in the middle of the peas and mashed potatoes and I lovingly pointed this out, she claimed it was a new spa treatment.  Even when she phoned me from the National Institute of Health, where she had been undergoing clinical trials, to tell me that the doctors had said they did not expect her to get better and there was nothing left to try; she was still making me laugh through the tears. She said something about cancer needing a script and joked about us changing her diapers and how she was sure as hell getting a free pass on everything from here on out. She made plans to play the “C” card to score a date with the intern that vaguely resembled “Raj” from The Big Bang Theory. Another one of her favorite things to recount was what a friend said to her when they learned her cancer was back, “That sucks balls.” Indeed it did.

Oh black humor. As a registered nurse I know it all too well.  As a sister, I had difficulty coping. I watched an episode of Boy Meets World the recently where Topanga has to move away and Eric says to Corey, “Look, I know I’m your older brother, but I don’t know how to protect you from this one.” Amen.

I asked her a few times how she wanted to be remembered. She never did really give me an answer. I think that’s because, to be honest, she didn’t want to be remembered. She wanted to be. Here. Living.

But she did die. She died on a Friday and I was back at work the following Monday which in retrospect, may have been a mistake. But after over five years of expecting this and two weeks of knowing the inevitable outcome, I just wanted to get back to “normal”. I have since learned that there truly is no such thing as normal after you lose someone this close to you. Normal ceases to exist except as a memory of a long ago promise. I told myself it would be okay because it was going to be a short working week with the Thanksgiving holiday.  An entry from my journal at that time reads, “Don’t feel much like Thanksgiving this year.” Upon further reflection that feels like quite the understatement.. I remember that we had Cornish hens that year instead of turkey and no Stove Top stuffing because that was her absolute favorite and we all would have choked on it.

When she died I heard it all from “She’s in a better place.” to “Heaven needed another angel.” I appreciate so many thoughts and prayers, but none of it really hit home until I heard this, “They say you die twice. Once when the breath leaves our body and once when the last person we know says our name.” -Val, as played by Al Pacino in Stand Up Guys. So I know she still lives within me through my memory. I want o share that with the world and so with that in mind I began another writing project, “What You Need to Know About My Sister.”

Here's what you need to know my sister:

She loved animals. Cats, dogs, horses, birds, rabbits, snakes, rats...she had all of the above at various times.

I used to be left in charge of her often and I would usually make grilled cheese and tomato soup because it was easy & my favorite. She didn't tell me until just a few years ago that she hated grilled cheese sandwiches. I asked her why she didn't say something before & she said, "It made you happy."

Her least favorite song was Tim McGraw's "Live Like You Were Dying".

In high school she wore those stupid skateboarder pants and dated idiots. In my opinion she never did date anyone worthy of her.

She played flute in the high school band and even after her diagnosis and treatment she returned to Hope Lodge in Kansas City to play for the patients and their families.

Like me, she was a reader. Devoured Dean Koontz, Michael Crichton & Stephen King as if it were candy.

Unlike me, she owned a gun and liked to target practice with her compound bow. She would have been handy to have around during a zombie apocalypse.

She was an amazing aunt. Taught my daughters to play chess and always brought a craft for the girls to do. She was the one responsible for helping them make gingerbread houses every Christmas and getting candy sprinkles all over my floor.

One thing she could not do to save her life was spell. She also flatly refused to use capitalization or punctuation in texts and emails. It drove me nuts!!!

A lot of people say they are non-judgmental, but she lived it. She was friends with everyone from all walks of life and supported those friends whether they were believers, Buddhists, atheists....I never heard her tell a racist joke or make fun of anyone for any disability or poor circumstances. She would literally give her last dollar to help someone else.

She raised thousands of dollars for a Relay for Life. She delivered meals on wheels and took a group of grandmas from her church out to lunch every Sunday. (With her brain tumor she probably drove worse than any of them!)


But, like I told my therapist today, the main thing you need to know about my sister is this:

Her name was Amy Jo. And she was spectacular.








Monday, August 31, 2015

Lesson Learned

5 has started Kindergarten. I feel bad that I have not endured the emotional outburst that several parents mention as a rite of passage around this time.  Maybe it's because she was in Transitional Kindergarten last year or maybe it's because this child never stops talking and to be honest my ears can use a 4 hour break each day.

Don't get me wrong, I love her with a love that is unparalleled in time or space. I recognize within her a kindred spirit and admire her wild child ways. Most days her constant stream of chatter is one of her more endearing traits. I learn so much from the way she interprets the world around us.

Other times there is not enough coffee in the world for me to keep up and the onslaught is overwhelming, especially if my own monkey brain is spinning. The demand for explanations and the expectation that I have all the answers is daunting. She is not satisfied with a simple "I do not know." or "That's just the way it is, honey." I love this about her. It pushes me to investigate, to think critically, to teach her how to find the answers she requires.

But sometimes there are questions I truly struggle with like, "Mama, why is that man's skin different than ours?" Do I explain about melanin? Delve into race relations? Have a quick geography lesson? Act embarrassed in case he overheard and shush her furiously? I wish I could say it was the first option, but I think we all know the latter was my automatic default.

The truth is, I'm the one who needs answers and if I just take a breath and listen closely she is chock-full of them.

5: "Mama, some people's eyes are different."

Me: "Um, " blushing and stammering, "Yeah, so, um...well, you see.."

5: "Because we don't all see things the same way."

Mind.  Blown.

She doesn't have these society taught misconceptions or prejudices about differences. She is just curious and I am the one who need to follow her lead sometimes about what is appropriate and inappropriate. Because by shushing her and acting like something is wrong, I am inadvertently teaching her that these differences are shameful.

So I'm truly glad that 5 started Kindergarten.  I am learning so much.

It reminded me of this essay from one of my favorite authors:


All I Really Need To Know
I Learned In Kindergarten

by Robert Fulghum

- an excerpt from the book, All I Really Need To Know I Learned in Kindergarten



All I really need to know I learned in kindergarten.
ALL I REALLY NEED TO KNOW about how to live and what to do
and how to be I learned in kindergarten. Wisdom was not
at the top of the graduate-school mountain, but there in the
sandpile at Sunday School. These are the things I learned:


Share everything.

Play fair.

Don't hit people.

Put things back where you found them.

Clean up your own mess.

Don't take things that aren't yours.

Say you're sorry when you hurt somebody.

Wash your hands before you eat.

Flush.

Warm cookies and cold milk are good for you.

Live a balanced life - learn some and think some
and draw and paint and sing and dance and play
and work every day some.

Take a nap every afternoon.

When you go out into the world, watch out for traffic,
hold hands, and stick together.

Be aware of wonder.
Remember the little seed in the styrofoam cup:
The roots go down and the plant goes up and nobody
really knows how or why, but we are all like that.

Goldfish and hamsters and white mice and even
the little seed in the Styrofoam cup - they all die.
So do we.

And then remember the Dick-and-Jane books
and the first word you learned - the biggest
word of all - LOOK.



Everything you need to know is in there somewhere.
The Golden Rule and love and basic sanitation.
Ecology and politics and equality and sane living.

Take any of those items and extrapolate it into
sophisticated adult terms and apply it to your
family life or your work or your government or
your world and it holds true and clear and firm.
Think what a better world it would be if
all - the whole world - had cookies and milk about
three o'clock every afternoon and then lay down with
our blankies for a nap. Or if all governments
had a basic policy to always put thing back where
they found them and to clean up their own mess.

And it is still true, no matter how old you
are - when you go out into the world, it is best
to hold hands and stick together.


© Robert Fulghum, 1990.
Found in Robert Fulghum, All I Really Need To Know I Learned In Kindergarten, Villard Books: New York, 1990, page 6-7.


What I Did This Summer

I took a break from blogging and writing this summer to fully enjoy time with my husband and daughters.  It would be great to catch you all up on what we did and even include pictures, but every time I sit down to do that it feels like a school project or one of those god awful Christmas letters. You know the ones.  I myself have been guilty of writing those in the past, so no judgement, but let's just agree to stop.  We all have Facebook now and we see little Suzie's gymnastics accomplishments and do not require a further detailed report in writing. She's awesome.  Remember? We commented that in your post in September. Happy Holidays, Love Scrooge.

Wow.  Sorry.  It got judgy. Honestly, I love those letters.  I do.  I can't get enough of Suzie.

Moving along.

I was trying to sum up this summer and what we did. I made a list of camps, outings, and where we went on vacation, but what does that tell you? Then I thought about what we really truly did this summer and you know what I came up with-Memories.  We made memories.

A new round of family inside jokes that will make us shoot Dr.Pepper through our noses while you look on in confused wonder.

My husband and I shared stories from when we were children on summer vacation with our parents. We brought to life family members who have since passed on through our vivid recollections and anecdotes.

11 taught 5 how to tie her shoes in 40 minutes when I had been working with her for 3 months.

5 faced her fear of putting her face underwater and now swims like a seal.

11 taught us Cat's Cradle and we watched Youtube Videos and all learned Jacob's Ladder together.

A trip to Urgent Care brought us together and honed our teamwork skills, but I don't recommend it.

Several photos, artwork and crafts strewn around the house to remind us for years to come of the fun we had.

And the knowledge that one day our girls will be telling their families about the things they did growing up.  They won't remember the money we spent on souvenirs, but they will remember singing in the car and playing iSpy. To me, that is priceless.




Wednesday, August 19, 2015

Snail Mail

I recently became a member of #letterclub. More specifically, globalpenfriends.net.au

It is a lovely group of people who are adults and remember the fun of having pen pals, wishing to experience the rush of snail mail again. Yes, I have some friends and family that I already write to, but I enjoy meeting new people and there is something much more personal about a letter than email or text.

(Image from Google)


I spent a week curating our twitter handle @letterclub and really enjoyed finding things of my own and a lot more form Pinterest to share. I was even inspired to make my own writing center.

I now have pen pals in Australia, England and Canada.


I collect snail mail. For me, rereading letters from people you love who have passed on is like hearing their voice again while holding their hand. I treasure that. I also feel that I've gotten to know my ancestors who died before I was born by reading their correspondence.

Some of my snail mail on display.

Postcards from friends and family.

These postcards depict the lead & zinc mines where my grandpa worked with Mickey Mantle's dad.


Postcards from my parents.

My Great Grandmother's Collection of Postcards.

Postcard art by my sister who passed away in 2012.


Nothing brightens my day more than looking through a stack of bills and finding the familiar slant of a friend's hand. I like to get a cup of coffee or tea or sometimes even a glass of wine and take my time perusing the letter like having a conversation. Sometimes I write back straight away, but usually I leave it to simmer, reading the letter a few more times and then responding. I like to choose the stationery for the person keeping their likes and dislikes in mind. One of my favorite things to do is make my own cards and personalize the missive in some way. 





Happy Writing!



Friday, February 20, 2015

10 Lessons Zumba Has Taught Me



1) I would be rubbish with a machete. 

2) The Cha Cha is my bag. 

3) I can Charleston, but I cannot do it without pulling a vaudeville face and jazz hands.
 
4) I'm in love with Enrique Iglesias. 

5) The teacher calling Bruno Mars "Bruno Marx" is hilarious because I immediately picture Groucho Marx doing Uptown Funk. 

6) I am also in love with Bruno Mars (but I knew that already).

7) My hips might lie. 

8) I have retained zero knowledge from high school Spanish. Sorry Mrs. Martin. 

9) Fake it until you make it. 

10) When in doubt, take an impromptu  water break and watch the 80 y/o Asian lady in front of you. She knows what she's doing.